This workout is loaded with burpees, including some variations I guarantee you've never seen before. For the workout breakdown, click here.
Showing posts with label burpees. Show all posts
Showing posts with label burpees. Show all posts
100 Burpees in 4:49
If you've been doing the workouts from my posts The Prison Workout: A Total Body Exercise Routine or The Ultimate Burpee Ladder Workout and need a new challenge, try this: 100 burpees in under five minutes.
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